#TravelTuesday: Hilton Head Health for a Healthy Escape
Hilton Head Island (15 miles from north to south) is known for its golf, beach and nature. It’s a popular destination for family beach vacations and a beautiful setting for retirement. But we’ve also discovered...
Five Minutes With Cami Hawkins, Marathon Kids’ CEO
With youth inactivity reaching epic levels, Cami Hawkins, CEO of Marathon Kids is on a mission to get kids moving. Hawkins wears many different hats---healthcare professional, philanthropist, fitness enthusiast, CEO, volunteer and mom. Hawkins is...
5 Quick Tips To Make Your New Year’s Resolution a Reality
New Year, new you! You’ve heard it before and we can guarantee this time won’t be the last. Yet, statistics say that, 80% of New Year’s resolutions fail by February. But not this year! Kim...
Dishing Up 3 Modern Diets: Paleo, Keto & Gluten-Free
The difficult part of maintaining a healthy lifestyle isn’t going for a jog three times a week or hitting the gym after a tiring day at work. It’s the dietary part of the plan that...