Five Minutes with Justin Bohannon, Founder & President, Make A Vet Sweat
Justin Bohannon, known as “Boflex,” spent ten years in the Army. After serving two tours in Iraq with the 101st Airborne Division, Bohannon returned home—but the transition was not easy. Bohannon suffers from post-traumatic stress...
Five Minutes with Bé Curtis, Member, Orangetheory Fitness Pflugerville
Bé Curtis is a 43-year-old stay-at-home mom with two children. About a year ago, Curtis decided she wanted to get her fitness level back on track so she could have more energy for her young...
10 (More) Ways To the Healthiest You
As I mentioned in "12 Ways To the Healthiest You," this past year I’ve been on a quest to become the healthiest me I can be, and I’m still a #workinprogress. Appearance is a driver...
Round Rock Police Department’s Junior Police Academy
Scary but true: March will be here before we know it. And with it comes the opportunity to sign up for a model program that brings together first responders with future first responders. This past...
Five Minutes With Sallie Knudsen, Member, Orangetheory Fitness Pflugerville
Sallie Knudsen needed to lose weight and was ready to make a lifestyle change when she discovered there was an Orangetheory Fitness opening nearby. This is her story about losing weight, gaining energy and taking...
12 Ways To the Healthiest You (Part I)
I’m someone who has always been keenly aware of being a “healthy” person, but this past year, I’ve been on a quest to become the healthiest me I can be, and I’m a #workinprogress. Last...
7 Haunted Houses for Spook-tacular Screaming Across Texas
Halloween is full of mischief, mystery, screams, frights and everything in between. So, if you’re in the mood for a scare (or scares), or you’re just a Halloween fanatic like me, add these haunted houses...
Five Minutes With Artimeaus Moore, Member, Orangetheory Fitness Pflugerville
Artimeaus Moore has struggled with his weight for the better part of his life. He worked hard to shed pounds, but after an injury due to a careless driver, what was once lost made its...