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Texas Essentials – RaeLynn, Country Music Singer/Songwriter

by Lisa Davis on April 17, 2019

From the Gulf Coast of Texas to the bright lights of Nashville, RaeLynn has established herself as a breakout country star within the often rough and tumble music business. Growing up in Baytown, Texas, RaeLynn...

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November is American Diabetes Month: Taking a Deep Dive Into Vein Health

by Samantha Cook on November 5, 2018

Diabetes is a disease that many Americans do not take as seriously as we should. Many people think Type 2 Diabetes is something someone “gets” because they are overweight with a poor diet. This is...

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Dishing Up 3 Modern Diets: Paleo, Keto & Gluten-Free

by Stewart Dunlop on August 6, 2018

The difficult part of maintaining a healthy lifestyle isn’t going for a jog three times a week or hitting the gym after a tiring day at work. It’s the dietary part of the plan that...