Plant-Based Essential Oils Boost the Mind, Body & Spirit during the Holidays

by Melinda Myers on November 29, 2017

Ease into the hectic holiday season with the help of aromatherapy. The fragrances of plant-derived essential oils have long been used to improve the health of our mind, body and spirit. Boost your energy and...

#FoodieFriday | Top Tasty Picks for Eating Healthy After Your Holiday Splurge

by Bebe Brown on November 24, 2017

Ready to eat healthy and give your taste buds a treat after the excess of Turkey Day? Read on! We’ve got a mouthwatering selection of recipes and dining out options. Flower Child Avocado Hummus: Satisfy...

#Travel Tuesday | Fall Hiking in Texas, Trails + Tips

by Samantha Strom on October 17, 2017

Fall is the perfect time to get out and explore, and what better way than with a scenic hike. And, no matter what corner of Texas you hail from (or if you’re smack dab in...

#FoodieFriday: Low-Calorie DIY Summer Treats

by Erika Bolado and Julie Tereshchuk on August 4, 2017

As temperatures continue to soar in Texas, try these fun cocktail and mocktail recipes. They're perfect for those looking to maintain a healthy lifestyle while still indulging in a delicious treat! In swimsuit season, who...

The Miracle Foundation Gives Love and Hope to Orphans Worldwide

by Alex Hay on June 16, 2017

According to estimates from the United Nations Children’s Fund (UNICEF), there are approximately 140 million orphans in the world--by UNICEF’s definition of the term, this encompasses all children under 18 who have lost one or...

Summer Tips For Happy Pets From Firehouse Animal Health Center

by Lisa Caldwell and Dr. Adriana Mendora on June 7, 2017

As temperatures climb in Texas, it’s time to think about supporting a healthy lifestyle for fur babies during the summer months. Austin-based Firehouse Animal Health Center has some tips for keeping your pets safe and...

Keep Dad Feeling Great All Year Long

by Lauren Rachel on May 29, 2017

We all know grooming isn’t Dad’s favorite subject. Many men don’t know where to start when it comes to grooming, as it can be overwhelming. However, that has been changing over the past few years;...

Why A Bad Diet Is A Serious Risk For Mental And Physical Health

by Helen Sanders on May 24, 2017

Everyone knows that food is necessary for survival, but good food is necessary for a healthy life. When you eat nutritious food, you are providing your body with the things it needs—vitamins, minerals, antioxidants and...