Indulge in Tranquility: Visit These Top Spas in Texas for the Ultimate Wellness Retreat

by Jennifer Simonson on January 22, 2024

Texas may not be the first place that comes to mind when picturing world-class spas, but perhaps it's time to revise that image. Here in the Lone Star State we boast an unexpected variety of...

Healthy Living Roundup 2024

by The TLM Team on January 18, 2024

New year, new you! Ready to build up good habits? Nutrition, exercise and motivation does not have to be mundane; try these meals, treats, and gear to help you achieve your 2024 goals.   Fitness...

Five Minutes with Justin Schmitt, USAA’s Assistant VP of Corporate Responsibility: How Face the Fight™ Strives to Cut the Veteran Suicide Rate in Half by 2030

by Martin Ramirez on November 7, 2023

November, for many, is a month known for heavy dinners and late-night shopping. Competing casseroles and Black Friday discounts. It’s a month of football, extended families, parades, and pie. It’s a season of overindulgence made...

Feel Alive at 105 at The Broadmoor

by Brook Benten on October 17, 2023

When The Broadmoor opened its doors in 1918, founder, Spencer Penrose, said that it was “built for tomorrow.” 105 years later, and now offering guests a resort, three wilderness properties, Colorado’s most majestic waterfall, and...

Five Minutes with Dr. Amy Lee: How to Indulge Wisely and Still Get the Most Nutrition While Traveling

by Martin Ramirez on August 8, 2023

Preparing for a vacation, or even heading out on a small getaway, often involves a lot of work before arriving at your destination. From early mornings to rushing across terminals, starting a vacation is like...

Determination Triumphs: Type 1 Diabetic Defies the Odds, Conquers Mountain Summit

by Kathryn Callahan on May 29, 2023

Tim Krauss is not your average man. Nor is he your average mountaineer. As a type 1 diabetic, Tim conquered Mt. Aconcagua, the highest peak in the Andes mountain range, standing at a towering 22,841...

Dietitian Kennon Lydick Shares Five Healthy Habits for 2023

by Juliana Stanford on January 12, 2023

January is a month marked by (usually) short term resolutions. But with February around the corner, the resolutions typically find solace in the back of one’s closet alongside out of season clothing. Registered dietitian Kennon...

Switching Gears at The Cape, Cabo San Lucas

by Brook Benten Jimenez on August 8, 2022

‘Pivot’ was the 2020 “Word of the Year.” But it’s 2022. It’s passé to pivot. We’re Switching Gears.   The Cape, a Thompson Hotel, in Cabo San Lucas, MX, offers a once-a-year event called “Switching...