5 Minutes with Emma Magnolia on Holistic Health, Natural Remedies, and Everyday Wellness
National Wellness Month is the perfect reminder that lasting health isn't built through quick fixes or the latest wellness trend. Instead, it often comes down to the simple choices we make every day. Emma Magnolia,...
Chasing Growth, Not Records: Baylor University’s Tiriah Kelley’s Winning Philosophy
Record-setting Baylor sprinter embraces faith, perseverance and purpose while building a legacy beyond the finish line. After arriving at Baylor University as a transfer from Louisville, Kentucky, Tiriah Kelley knew she was stepping into one...
Five minutes with Rick Stevens, Executive Director of Patriot PAWS
How Service Dogs Are Helping Veterans Reclaim Sleep, Purpose, and Life “PTSD is a squatter,” Wendy said as we sat down inside the break room of Patriot PAWS’s six-acre facility. I’ve served in the...
We Ran Arizona and Here’s Where We Rested
From the Grand Canyon to Sedona and Scottsdale, discover the best Arizona trail runs, ultramarathon destinations, and recovery-friendly hotels for active travelers. Trail running has experienced nearly a 10% increase over the past year....
El Paso’s Gia Espinoza Crowned Miss Earth USA 2026
The 21-year-old Texas native wins the national title in Orlando and promotes environmental advocacy through her “Cars & Canines” community initiative. Making the state of Texas proud, 21-year-old Gia Espinoza of El Paso rang in...
Robert Griffin III and Grete Griffin on Family, Faith, and Life in Texas
For the past couple of years, Robert Griffin III and his wife Grete have made Texas their home, bringing with them a family rooted in football, fitness, fashion, and faith. Fitting, as the former Heisman...
Coventry Reserve in St. Paul, Texas: Darlene Blakey’s Inspiring Mission Serving Adults with Special Needs
After her son’s brain injury diagnosis, Darlene Blakey founded Coventry Reserve — a thriving program serving adults with intellectual and developmental disabilities. Coventry Reserve founder Darlene Blakey’s Determination Darlene Blakey is a firm believer...
Rising Dallas-based Actress Anitaka Knight Advocates for Type 1 Diabetes Awareness
Anitaka Knight discusses life as a mom, actress, model, corporate professional and healthcare advocate, and what it means to stay rooted while pursuing her dreams. In 2020, Anitaka took a leap into the world...
