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#FoodieFriday: How To Boost Healthy Eating Without Sacrificing Foods You Love

by Ali Holroyd on January 4, 2019

Fifty-two percent of Americans feel that it is easier to figure out their taxes, than to figure out how to eat healthy, according to the International Food Information Council. And really, it’s no wonder, with...

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5 Unhealthy Eating Habits & How To Break Them

by Amanda Wilks on September 10, 2018

We’re increasingly prone to unhealthy eating habits, brought on by today’s fast-paced, urban-dwelling life. Mixing ignorance and a lack of time with skillful modern marketing, that makes it ever harder to resist temptation, is a...