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Five Minutes With ChipMonk Co-Founder, Houston’s Jose Hernandez

by Gracie Watt on October 29, 2020

Hailing from Houston, Jose Hernandez had a mission. To bring great tasting healthy desserts to Texans.  Today, at his company ChipMonk, Hernandez bakes with all natural ingredients and ensures all goods are diabetic-friendly, keto-friendly and...

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#TXBites: Staying Healthy, 5 Practical Pro Tips for Better Breakfasts

by Gabi De la Rosa on September 30, 2020

With cooler mornings, and shorter days, fall is finally here. This year, more than ever, keeping healthy as the year turns is vital – and what better way to do that than with the best...

Healthy Living in the Time of COVID-19

by The Texas Lifestyle Magazine team on July 16, 2020

There’s an old saying, “It’s not the years in your life, but the life in your years that matters.” It’s more important than ever for us to be healthy, have strong immune systems, keep ourselves...

Five Simple Steps to a Healthier Life for All

by Desirae Pierce, Breath and Body Yoga on May 21, 2020

Fourteen years ago, my 73-year-old mother embraced yoga. Today, she is living her best life. Now more than ever, nothing is more important than your health and creating space in your life for self-care. Your...

#FoodieFriday: Hop To These Recipes for a Safe Easter at Home

by Bebe Brown on April 10, 2020

Celebrate safe at home this weekend with these delicious holiday brunch recipes. It’s easy to create your own Easter brunch this year by following these recipes from Lake Austin Spa Resort’s Executive Chef Stéphane Beaucamp....

#TXBites: Ember & Greens, Houston

by Gabi De la Rosa on March 4, 2020

Ember & Greens brings healthy dining to the heart of Houston’s Memorial neighborhood. Featuring fresh and made from scratch dishes, there is no need to watch calories while eating at the newest restaurant from mother...

#TX Bites: Honest Mary’s Spreads its Healthy Austin Roots

by Britni Rachal on February 19, 2020

Proving its popularity after opening a first location less than three years ago, Honest Mary’s is now serving its signature fresh grain bowls at a second restaurant. The fast-casual eatery’s new Rosedale location doesn’t disappoint....

15 Healthy Suggestions for a Better 2020

by Marika Flatt and Leean Vargas on January 29, 2020

Creating new, healthy habits can be challenging as our New Year's resolve starts to fade. Everyone has their own health-living journey, but it is up to you to make a change. Here’s a round-up of...