Goodbye Grains? Not So Fast!
Grain-free diets like the keto diet and the paleo diet are gaining a strong foothold in mainstream culture. But is grain-free the way to go? When it comes to making a healthy lifestyle change, there...
Five Minutes With Elizabeth Parry | Creator Parry Botanicals
Houston-based Parry Botanicals founder Elizabeth K. Parry’s passion for quality beauty products flourished in early 2000, when she created her first product in her kitchen using a KitchenAid mixer. When Elizabeth’s allergies flared, she...
Plant-Based Essential Oils Boost the Mind, Body & Spirit during the Holidays
Ease into the hectic holiday season with the help of aromatherapy. The fragrances of plant-derived essential oils have long been used to improve the health of our mind, body and spirit. Boost your energy and...
Top Tasty Picks for Eating Healthy After Your Holiday Splurge
Ready to eat healthy and give your taste buds a treat after the excess of Turkey Day? Read on! We’ve got a mouthwatering selection of recipes and dining out options. Flower Child Avocado Hummus: Satisfy...
#Travel Tuesday | Fall Hiking in Texas, Trails + Tips
Fall is the perfect time to get out and explore, and what better way than with a scenic hike. And, no matter what corner of Texas you hail from (or if you’re smack dab in...
Low-Calorie DIY Summer Treats
As temperatures continue to soar in Texas, try these fun cocktail and mocktail recipes. They're perfect for those looking to maintain a healthy lifestyle while still indulging in a delicious treat! In swimsuit season, who...
The Miracle Foundation Gives Love and Hope to Orphans Worldwide
According to estimates from the United Nations Children’s Fund (UNICEF), there are approximately 140 million orphans in the world--by UNICEF’s definition of the term, this encompasses all children under 18 who have lost one or...
Summer Tips For Happy Pets From Firehouse Animal Health Center
As temperatures climb in Texas, it’s time to think about supporting a healthy lifestyle for fur babies during the summer months. Austin-based Firehouse Animal Health Center has some tips for keeping your pets safe and...
Keep Dad Feeling Great All Year Long
We all know grooming isn’t Dad’s favorite subject. Many men don’t know where to start when it comes to grooming, as it can be overwhelming. However, that has been changing over the past few years;...
