4 Timely Tips for Type 2 Diabetes Awareness and Prevention
Gobble ‘til you wobble... ? Thanksgiving is upon us, and with it the tradition of foodie indulgence. Yet, as we give thanks, let’s think about how our holiday eating impacts us and our loved ones....
Kerrville Triathlon: The Most Scenic Tri in Texas
If you’re going to be swimming, biking, and running for miles (up to 70.3 miles, to be exact), you might as well do so in the Texas Hill Country and take in the most scenic...
Bumper Summer Roundup: 25 Must-Haves
This summer feels like no other, and we all want to squeeze the most out of it we possibly can. So grab these bumper picks to help you look, feel and be the best you,...
From ZaSpa to ZaZa, Hotel ZaZa Austin is Rockin’ a Post-Pandemic World
For a year, we hunkered down in our homes, attempting to keep our loved ones safe through a pandemic. Now that the dark days are over, spas, restaurants, and social scenes are seeing a resurgence...
Texas 4000: Fighting Cancer Every Mile
Tired. Depleted. Overwhelmed with the difficulty of it all. And the urge to keep going barely trumps the urge to give up. That is how millions of people around the world feel as they fight...
When Yoga Meets Hospitality, You Namastay
On a special Saturday in May, the Black Swan Yoga team collaborated with Lone Star Court and it was the hippest thing to come to Austin since McConaughey moved back to Texas in 2012. Lone...
Five Minutes With Austinite Brian Reese, Author, Veterans’ Benefits Expert
A former active-duty Air Force officer, Brian Reese deployed to Afghanistan in support of Operation Enduring Freedom. For his service, he received the Defense Meritorious Service Medal. Reese is also a Distinguished Graduate of Management...
Five Minutes With Sherra Aguirre on Rocking the Vegan Lifestyle & Reversing Chronic Disease
High energy Houstonite Sherra Aguirre is passionate about empowering others to maintain vibrancy and good health, especially in the black and brown communities where there is high risk for diabetes and heart disease. After she...
Five Minutes With Super Bowl Champion Donald Driver, Making a Difference for Mental Health
While playing 14 seasons with the Green Bay Packers, native Texan, Hall of Fame inductee and Super Bowl-winning wide receiver Donald Driver (#80) made a difference on the field. Now, as a Houston resident and...
