#TXBites: Mammoth Creameries, Keto Friendly Ice Cream That’s Yummy Too
Tim and Sue Krauss didn’t have a plan or even much direction when they began making ice cream. But they did have a common goal--to live a healthier lifestyle. Tim Krauss was 28 years old...
Fit for Fall: 19 Items to Amp Up Your 2019 Fitness
Fall is my favorite time to get fit. The debauchery of summer (travel, boozy happy hours, no morning alarm...) is over and it’s time to buckle down and focus on healthy living. That means different...
Dishing Up 3 Modern Diets: Paleo, Keto & Gluten-Free
The difficult part of maintaining a healthy lifestyle isn’t going for a jog three times a week or hitting the gym after a tiring day at work. It’s the dietary part of the plan that...
Austin Goes Primal at Paleo f(x)™ 2018
The ancestral food movement’s annual conference takes over Central Texas. Thousands of attendees descended on the Palmer Events Center April 27-29 for the largest paleo event in the world – Paleo f(x). The three-day destination...
