Indulge in Tranquility: Visit These Top Spas in Texas for the Ultimate Wellness Retreat

by Jennifer Simonson on January 22, 2024

Texas may not be the first place that comes to mind when picturing world-class spas, but perhaps it's time to revise that image. Here in the Lone Star State we boast an unexpected variety of...

Healthy Living Roundup 2024

by The TLM Team on January 18, 2024

New year, new you! Ready to build up good habits? Nutrition, exercise and motivation does not have to be mundane; try these meals, treats, and gear to help you achieve your 2024 goals.   Fitness...

Dallas Cowboys + Kendra Scott: Partnership between Two Texas Favorites

by Britni Rachal on November 12, 2023

From now until February 2024, a special exhibit of Dallas Cowboy memorabilia is available for viewing at Kendra Scott’s Shops at Legacy store in Plano. Everything from interactive photo opportunities with Cowboy’s themed backdrops to...

Five Minutes with Justin Schmitt, USAA’s Assistant VP of Corporate Responsibility: How Face the Fight™ Strives to Cut the Veteran Suicide Rate in Half by 2030

by Martin Ramirez on November 7, 2023

November, for many, is a month known for heavy dinners and late-night shopping. Competing casseroles and Black Friday discounts. It’s a month of football, extended families, parades, and pie. It’s a season of overindulgence made...

Feel Alive at 105 at The Broadmoor

by Brook Benten on October 17, 2023

When The Broadmoor opened its doors in 1918, founder, Spencer Penrose, said that it was “built for tomorrow.” 105 years later, and now offering guests a resort, three wilderness properties, Colorado’s most majestic waterfall, and...

The Best Pool Triathlons in Texas

by Brook Benten on October 3, 2023

Triathlons are a multisport event that involve swimming, cycling, and running. Ask any triathlete what their least-favorite part is. Most will tell you it’s the swim.   Why Triathletes Have a Love-Hate Relationship with the...

Non-Toxic Plants for Creating a Beautiful Dog-Friendly Yard

by Keri Wilson on August 26, 2023

While pet owners are often vigilant about identifying houseplants that may harm dogs, they often overlook outdoor plants' potential toxicity. Since today is National Dog Day, it’s an opportune moment to shed light on landscaping...

Five Minutes with Dr. Amy Lee: How to Indulge Wisely and Still Get the Most Nutrition While Traveling

by Martin Ramirez on August 8, 2023

Preparing for a vacation, or even heading out on a small getaway, often involves a lot of work before arriving at your destination. From early mornings to rushing across terminals, starting a vacation is like...

Determination Triumphs: Type 1 Diabetic Defies the Odds, Conquers Mountain Summit

by Kathryn Callahan on May 29, 2023

Tim Krauss is not your average man. Nor is he your average mountaineer. As a type 1 diabetic, Tim conquered Mt. Aconcagua, the highest peak in the Andes mountain range, standing at a towering 22,841...