Dietitian Kennon Lydick Shares Five Healthy Habits for 2023
January is a month marked by (usually) short term resolutions. But with February around the corner, the resolutions typically find solace in the back of one’s closet alongside out of season clothing. Registered dietitian Kennon...
Five minutes with Award-Winning Designer Chris Evans of Rottet Studio
Rottet Studio (pronounced row-tay) is an international firm known for their unique architecture and interior design. They partnered with the Houston-based Valencia Hotel Group on the Court Hotel projects found throughout Texas. We recently spoke...
Where to Eat Well, Move Well, and Be Well North of Austin
In years past, New Year's Resolutions looked like crash diets, Hans and Franz-style (“We pump YOU up”) workouts, and daily weigh-ins. This year, industry trends show that wellness, not fitness, is the greater pursuit. ...
Exciting New Year’s Eve Events to Ring in 2023
2022 is coming to an end! It’s time to start those resolutions and make plans for ringing in the New Year. From raging rooftop parties and live music to dinner celebrations and champagne toasts, celebrate...
Texan of the Week: Samantha Campbell, 17, Wins Austin Rattler MTB
Life Time, A Healthy Way of Life Company, presented Stages Cycling Austin Rattler Mountain Bike Race on November 5, 2022. Over 1,000 athletes competed in the sold-out event. First place female in the 60-mile mountain...
PAKMULE: Pack and Travel with Ease
Always trying to play a game of Tetris when packing up the car for a long road trip can get annoying, especially getting to your destination and having to unpack your entire car to get...
No Pool? No Problem! ResortPass and Swimply are Calling…Water You Waiting For?
Texans know that summer is more than just a few short months. Pool season begins here before school is out and extends into football season. Late Spring and early Fall are some of the...
Get a Smile That’s in Full Bloom This Year
School is in session and most families are living in the fast lane, so Dr. Giasi uses the most advanced technology and materials to make the process of getting braces for kids and teens faster...
Switching Gears at The Cape, Cabo San Lucas
‘Pivot’ was the 2020 “Word of the Year.” But it’s 2022. It’s passé to pivot. We’re Switching Gears. The Cape, a Thompson Hotel, in Cabo San Lucas, MX, offers a once-a-year event called “Switching...