Five Minutes with Dr. Amy Lee: How to Indulge Wisely and Still Get the Most Nutrition While Traveling
Preparing for a vacation, or even heading out on a small getaway, often involves a lot of work before arriving at your destination. From early mornings to rushing across terminals, starting a vacation is like...
Determination Triumphs: Type 1 Diabetic Defies the Odds, Conquers Mountain Summit
Tim Krauss is not your average man. Nor is he your average mountaineer. As a type 1 diabetic, Tim conquered Mt. Aconcagua, the highest peak in the Andes mountain range, standing at a towering 22,841...
Yellow Rose by Kendra Scott: Cowgirl Up with Custom Hat Making Experience
If you visit a larger-scale country music event in Texas this spring, you may come across an immersive and unique Kendra Scott experience. Parked outside of the Academy of Country Music Awards recently in Frisco,...
Oh Thanks, I thrifted it!
During our high school years, my cousin Cecilia and I developed a slight addiction. Thrifting. It has since grown into my biggest personality trait, conversation topic, and most practiced hobby. I wear at least one...
Dietitian Kennon Lydick Shares Five Healthy Habits for 2023
January is a month marked by (usually) short term resolutions. But with February around the corner, the resolutions typically find solace in the back of one’s closet alongside out of season clothing. Registered dietitian Kennon...
Five minutes with Award-Winning Designer Chris Evans of Rottet Studio
Rottet Studio (pronounced row-tay) is an international firm known for their unique architecture and interior design. They partnered with the Houston-based Valencia Hotel Group on the Court Hotel projects found throughout Texas. We recently spoke...
Where to Eat Well, Move Well, and Be Well North of Austin
In years past, New Year's Resolutions looked like crash diets, Hans and Franz-style (“We pump YOU up”) workouts, and daily weigh-ins. This year, industry trends show that wellness, not fitness, is the greater pursuit. ...
Exciting New Year’s Eve Events to Ring in 2023
2022 is coming to an end! It’s time to start those resolutions and make plans for ringing in the New Year. From raging rooftop parties and live music to dinner celebrations and champagne toasts, celebrate...
Texan of the Week: Samantha Campbell, 17, Wins Austin Rattler MTB
Life Time, A Healthy Way of Life Company, presented Stages Cycling Austin Rattler Mountain Bike Race on November 5, 2022. Over 1,000 athletes competed in the sold-out event. First place female in the 60-mile mountain...
