The Best Pool Triathlons in Texas

by Brook Benten on October 3, 2023

Triathlons are a multisport event that involve swimming, cycling, and running. Ask any triathlete what their least-favorite part is. Most will tell you it’s the swim.   Why Triathletes Have a Love-Hate Relationship with the...

Non-Toxic Plants for Creating a Beautiful Dog-Friendly Yard

by Keri Wilson on August 26, 2023

While pet owners are often vigilant about identifying houseplants that may harm dogs, they often overlook outdoor plants' potential toxicity. Since today is National Dog Day, it’s an opportune moment to shed light on landscaping...

Five Minutes with Dr. Amy Lee: How to Indulge Wisely and Still Get the Most Nutrition While Traveling

by Martin Ramirez on August 8, 2023

Preparing for a vacation, or even heading out on a small getaway, often involves a lot of work before arriving at your destination. From early mornings to rushing across terminals, starting a vacation is like...

Determination Triumphs: Type 1 Diabetic Defies the Odds, Conquers Mountain Summit

by Kathryn Callahan on May 29, 2023

Tim Krauss is not your average man. Nor is he your average mountaineer. As a type 1 diabetic, Tim conquered Mt. Aconcagua, the highest peak in the Andes mountain range, standing at a towering 22,841...

Yellow Rose by Kendra Scott: Cowgirl Up with Custom Hat Making Experience

by Britni Rachal on May 26, 2023

If you visit a larger-scale country music event in Texas this spring, you may come across an immersive and unique Kendra Scott experience. Parked outside of the Academy of Country Music Awards recently in Frisco,...

Oh Thanks, I thrifted it!

by Juliana Stanford on March 30, 2023

During our high school years, my cousin Cecilia and I developed a slight addiction. Thrifting.  It has since grown into my biggest personality trait, conversation topic, and most practiced hobby. I wear at least one...

Dietitian Kennon Lydick Shares Five Healthy Habits for 2023

by Juliana Stanford on January 12, 2023

January is a month marked by (usually) short term resolutions. But with February around the corner, the resolutions typically find solace in the back of one’s closet alongside out of season clothing. Registered dietitian Kennon...

Five minutes with Award-Winning Designer Chris Evans of Rottet Studio

by Maddie Rhodes on January 5, 2023

Rottet Studio (pronounced row-tay) is an international firm known for their unique architecture and interior design. They partnered with the Houston-based Valencia Hotel Group on the Court Hotel projects found throughout Texas. We recently spoke...

Where to Eat Well, Move Well, and Be Well North of Austin

by Brook Benten on December 30, 2022

In years past, New Year's Resolutions looked like crash diets, Hans and Franz-style (“We pump YOU up”) workouts, and daily weigh-ins. This year, industry trends show that wellness, not fitness, is the greater pursuit.  ...