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Health & Wellness: A Newcomer to the World of Paleo

by Julie Tereshchuk on August 6, 2015

I had three goals as I walked into this year’s PaleoFX conference at Austin’s Palmer Event Center: To learn more about the Paleo diet. To find out if the Paleo world holds a place for...

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Health & Wellness: Late Summer Skin Care

by Elaine Krackau on July 30, 2015

Texas is a fun place to soak up the sun in the summer. We boat on the lakes, tube down rivers and hit the beaches along the coast. However, most of Texas reaches its peak...

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Turk De Soleli

by Amber Groce on June 6, 2015

Hiatus Spa + Retreat is known for its monthly spa retreats that take you to another world. In June, take an exotic twist as their hydrotherapy suite is transformed into a Turkish Hammam. To start...

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Health & Wellness: The Yoga Room in Round Rock

by By Marika Flatt and Elaine Krackau on June 3, 2015

I recently had the chance to attend yoga classes at a lovely studio in Round Rock called The Yoga Room. My instructor, Angela, is one of the best I've ever experienced. She is clear, experienced, caring,...

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Health & Wellness: Lice, Lice, Baby!

by Marika Flatt on May 25, 2015

It’s what will send every parent running for the hills—those little buggers called lice. With 3 kids, the oldest being 14, apparently it’s a miracle that we just recently experienced the horror of lice for...

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Health & Wellness: Foxtrot to Health at the Fred Astaire Dance Studio

by Autumn Rhea Carpenter on May 6, 2015

My dance background is sparse. In the first grade, I barely learned third position in ballet when soccer came along and stole my heart. I traded my canvas ballet shoes for cleats and never looked...

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Time to Show Mom How Much You Appreciate Her: Mother’s Day is May 10

by Marika Flatt and Paxton Kelly on May 4, 2015

Show Mom just how much you love her with the help of our Mother’s Day 2015 gift guide. Go above and beyond this year with our unique gift selections to show your Mom just how...