Five Minutes With Kathleen Trotter, Author & Fitness Guru
“Understanding what fit will look like on you is motivating because it is realistic and grounded in your goals and past experiences.” Kathleen Trotter’s book, 'Your Fittest Future Self', breaks down the pros and cons...
Five Minutes With Artimeaus Moore, Member, Orangetheory Fitness Pflugerville
Artimeaus Moore has struggled with his weight for the better part of his life. He worked hard to shed pounds, but after an injury due to a careless driver, what was once lost made its...