6 Tips for Keeping Your Kids Safe Playing Sports in Extreme Heat

by Donna Fitzgerald on May 9, 2019

Extreme heat can make exercising outdoors challenging, and it’s crucial to take all of the necessary safety precautions. So, check out these six tips on playing it safe during high temperatures. 1. Get Acclimated to...

Five Minutes with Bé Curtis, Member, Orangetheory Fitness Pflugerville

by Kinsley Fisher on November 28, 2018

Bé Curtis is a 43-year-old stay-at-home mom with two children. About a year ago, Curtis decided she wanted to get her fitness level back on track so she could have more energy for her young...

Racing Forward: Mica Mosbacher finds happiness after heartache

by Mike Kordell on November 9, 2015

Hard times fall upon us all in life, and, while the well known saying might seem trite, it truly isn’t about how far (or hard) you fall, but how high you bounce back that counts....