Seasonal Allergies: 6 Plants to Be Aware of As the Seasons Change
It’s scary but true. As November looms, there’s still enough sun in the forecast to mean that not everyone in Texas is enjoying the outdoors. Seasonal allergies are running rampant all over the state with...
Five Minutes With Sallie Knudsen, Member, Orangetheory Fitness Pflugerville
Sallie Knudsen needed to lose weight and was ready to make a lifestyle change when she discovered there was an Orangetheory Fitness opening nearby. This is her story about losing weight, gaining energy and taking...
12 Ways To the Healthiest You (Part I)
I’m someone who has always been keenly aware of being a “healthy” person, but this past year, I’ve been on a quest to become the healthiest me I can be, and I’m a #workinprogress. Last...
7 Haunted Houses for Spook-tacular Screaming Across Texas
Halloween is full of mischief, mystery, screams, frights and everything in between. So, if you’re in the mood for a scare (or scares), or you’re just a Halloween fanatic like me, add these haunted houses...
Five Minutes With Artimeaus Moore, Member, Orangetheory Fitness Pflugerville
Artimeaus Moore has struggled with his weight for the better part of his life. He worked hard to shed pounds, but after an injury due to a careless driver, what was once lost made its...
5 Unhealthy Eating Habits & How To Break Them
We’re increasingly prone to unhealthy eating habits, brought on by today’s fast-paced, urban-dwelling life. Mixing ignorance and a lack of time with skillful modern marketing, that makes it ever harder to resist temptation, is a...
How Early Testing Helped Me Beat Prostate Cancer
It has been six months since my radical prostatectomy following my prostate cancer diagnosis at the age of 43. Prior to my diagnosis, I was not symptomatic and had no family history of prostate cancer....
Building the Perfectly Balanced Smoothie
We’ve all heard the saying, “Breakfast is the most important meal of the day.” And never do those words ring more true than during the dogs days of a Texas summer. What we put into...
Five Minutes with Eric Korman, Fragrance Expert
PHLUR is an Austin-based startup that is the first all-digital fragrance company. They’ve created an immersive online experience where customers view images, playlists and horoscope-like descriptions to pick their fragrance without smelling it first. CEO Eric Korman currently lives...
