Start the New Year With a Hike
Start the new year on the right foot by taking a hike at a Texas State Park in your area. This year, the Texas Parks and Wildlife Department continued its annual First Day Hikes initiative, and it has...
‘It’s Time’ for Healthy Change in Texas
Now that the new year has rolled in, many Texans are motivated to make a change within themselves and their communities, and It’s Time Texas is bringing an opportunity to promote healthy living to communities...
Far More Than Skin Deep | Ann Webb Champions the Creative Self-Starters
When the road to success is long and challenging, many plant their flag in the ground of the “promised land,” build a retirement home and recline into a comfortable life, satisfied at all that they’ve...
Turning Texas Gold in September for Childhood Cancer
Every single day, 46 children in the United States are diagnosed with cancer, and seven lose their lives to the disease. Cancer kills more children than all other diseases combined. Yet, only four percent of...
Health & Wellness: PHYSIQUE Austin
Support Susan G. Komen Austin by purchasing a ticket to PHYSIQUE, a health and fitness, wellness, beauty and fashion expo with 90 booths taking place in at the JW Marriott in Austin on Saturday, September...
Health & Wellness: A Newcomer to the World of Paleo
I had three goals as I walked into this year’s PaleoFX conference at Austin’s Palmer Event Center: To learn more about the Paleo diet. To find out if the Paleo world holds a place for...
Health & Wellness: Late Summer Skin Care
Texas is a fun place to soak up the sun in the summer. We boat on the lakes, tube down rivers and hit the beaches along the coast. However, most of Texas reaches its peak...
Turk De Soleli
Hiatus Spa + Retreat is known for its monthly spa retreats that take you to another world. In June, take an exotic twist as their hydrotherapy suite is transformed into a Turkish Hammam. To start...
Health & Wellness: The Yoga Room in Round Rock
I recently had the chance to attend yoga classes at a lovely studio in Round Rock called The Yoga Room. My instructor, Angela, is one of the best I've ever experienced. She is clear, experienced, caring,...
