Understanding The Gender Gap In Sports Injuries And Treatment
Many men cultivate a tough-guy, weekend-warrior image, pushing their bodies to the limit with an active lifestyle, and then reaching for an ice pack and a couple of ibuprofen tablets by bedtime. But it turns...
Summer Wellness: Lice, Lice Baby
It’s what will send every parent running for the hills—those little buggers called lice. Summer is high time for lice infestation—even though school isn’t in session, camps are, and so are sleepovers and movie theaters...
Pink Gloves Boxing: Stay Fit and Fight Breast Cancer
I absolutely love the idea of a) a female-only boxing class and b) supporting an amazing cause while I work out. Pink Gloves Boxing (PGB) on Burnet in Austin combines those two awesome things (and...
BTC: 2016’s Fitness Guide
Hey readers! We have a wonderful page full of spring fitness suggestions and gadgets in our spring issue here. But here are some more of our favorite fitness helpers. We’re all busy and it’s easy...
Opposites Attract: Tips To Help Strengthen Your Relationship
A frequently cited statistic – that nearly half of marriages end in divorce in the United States – has an emotional pull on the intuitions of many love-struck Texans. Recent data suggests, however, that the...
What’s The Hype With Activated Charcoal?
Sometimes, in order to get clean, you have to get a little dirty. This is a concept that humanity has known for thousands of years with our long history of mud baths — but it’s...
Black Toothpaste: Whitening Wonder Or Woe?
Some things are counter-intuitive, like mud baths that cleanse, stinky cheeses that taste good and now, charcoal as an ingredient that gets your teeth whiter. With this trend making its way into Texas, we wanted...
Home-Delivered Bliss: Get a jump on Valentine’s Day
I have a saying: Time never passes faster than it does on a massage table. Well, Soothe is making it even easier to treat yourself to some home-delivered bliss in the way of a massage—in...
The Kettle Bell: Your Ticket to Fitness
“To Be is to Do” — Socrates To be fit, we must do fitness. It’s winter again, and it’s not too late to adopt a healthy lifestyle. Now’s the time to accomplish some of your fitness...
