Tested in Texas: Triathlon Gear for Every Mile
Triathlons in Texas are no small challenge. Between scorching summer temperatures, humid mornings, long stretches of pavement, and open-water swims, the right gear can make the difference between simply finishing and feeling strong through the...
Wellness Made Easy at Dallas’ Spa Castle, North Texas’ Newest Luxury Day Spa
If you've somehow missed the memo, August is National Wellness Month. Fortunately, it's also the perfect excuse to discover one of North Texas' newest wellness destinations. Wellness tourism continues to grow across the country, and...
From Trauma to Purpose: Lilit Muradyan Brings Licasa Treatment Center to Conroe, Texas
After experiencing profound personal loss, Lilit Muradyan transformed her journey of healing into a mission to help others through Licasa Treatment Center. This past April, Lilit Muradyan turned her trauma into purpose with the opening...
5 Minutes with Emma Magnolia on Holistic Health, Natural Remedies, and Everyday Wellness
National Wellness Month is the perfect reminder that lasting health isn't built through quick fixes or the latest wellness trend. Instead, it often comes down to the simple choices we make every day. Emma Magnolia,...
Five minutes with Rick Stevens, Executive Director of Patriot PAWS
How Service Dogs Are Helping Veterans Reclaim Sleep, Purpose, and Life “PTSD is a squatter,” Wendy said as we sat down inside the break room of Patriot PAWS’s six-acre facility. I’ve served in the...
We Ran Arizona and Here’s Where We Rested
From the Grand Canyon to Sedona and Scottsdale, discover the best Arizona trail runs, ultramarathon destinations, and recovery-friendly hotels for active travelers. Trail running has experienced nearly a 10% increase over the past year....
Rising Dallas-based Actress Anitaka Knight Advocates for Type 1 Diabetes Awareness
Anitaka Knight discusses life as a mom, actress, model, corporate professional and healthcare advocate, and what it means to stay rooted while pursuing her dreams. In 2020, Anitaka took a leap into the world...
Women’s Health Conversations 2025 featured Dr. Vonda Wright and Medicine’s Leading Experts
Women’s Health Conversations 2025, a two-day summit held in Orlando, Florida, brought leading menopause medical experts together to present education on a biological shift and what women can do to feel well during their final...
