Sandy Springs SUP Showdown Widens The Lane For Inclusive Sports
Stand-Up Paddle Board races offer social connection, environmental wellness, zone one cardio, muscular endurance, and wellness travel for every body. I’ve been writing wellness travel stories for years. I’ve swam in the clearest ocean waters,...
Tested in Texas: Triathlon Gear for Every Mile
Triathlons in Texas are no small challenge. Between scorching summer temperatures, humid mornings, long stretches of pavement, and open-water swims, the right gear can make the difference between simply finishing and feeling strong through the...
Wellness Made Easy at Dallas’ Spa Castle, North Texas’ Newest Luxury Day Spa
If you've somehow missed the memo, August is National Wellness Month. Fortunately, it's also the perfect excuse to discover one of North Texas' newest wellness destinations. Wellness tourism continues to grow across the country, and...
From Trauma to Purpose: Lilit Muradyan Brings Licasa Treatment Center to Conroe, Texas
After experiencing profound personal loss, Lilit Muradyan transformed her journey of healing into a mission to help others through Licasa Treatment Center. This past April, Lilit Muradyan turned her trauma into purpose with the opening...
5 Minutes with Emma Magnolia on Holistic Health, Natural Remedies, and Everyday Wellness
National Wellness Month is the perfect reminder that lasting health isn't built through quick fixes or the latest wellness trend. Instead, it often comes down to the simple choices we make every day. Emma Magnolia,...
Chasing Growth, Not Records: Baylor University’s Tiriah Kelley’s Winning Philosophy
Record-setting Baylor sprinter embraces faith, perseverance and purpose while building a legacy beyond the finish line. After arriving at Baylor University as a transfer from Louisville, Kentucky, Tiriah Kelley knew she was stepping into one...
Five minutes with Rick Stevens, Executive Director of Patriot PAWS
How Service Dogs Are Helping Veterans Reclaim Sleep, Purpose, and Life “PTSD is a squatter,” Wendy said as we sat down inside the break room of Patriot PAWS’s six-acre facility. I’ve served in the...
We Ran Arizona and Here’s Where We Rested
From the Grand Canyon to Sedona and Scottsdale, discover the best Arizona trail runs, ultramarathon destinations, and recovery-friendly hotels for active travelers. Trail running has experienced nearly a 10% increase over the past year....
